by Rick Carmichael

The Weekly Edge “A nail is driven out by another nail; habit is overcome by habit.” ~ Erasmus “All people are the same; only their habits differ.” ~ Confucius Most things we do every day happen because of habits. Our habits come from a part of our mind we aren't fully aware of—the subconscious. Usually, we don't even notice we're using habits to get things done. The good news is, you can learn easy ways to build healthy habits or change the habits that aren't helping you. Keep reading below...

The Weekly Edge “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” ~ Arnold Schwarzenegger “The world breaks everyone, and afterward, some are strong at the broken places.” ~ Ernest Hemingway There are a number of ways to improve your health. Some start by going on a diet. Others start going to the gym. And, still others begin by jogging. Unfortunately, there is more often failure than...